My first baby girl is 7💞😭 Emma you were the best b My first baby girl is 7💞😭 Emma you were the best baby ever (I’m in denial you’re no longer that baby) and have grown into the best big sister. You’re so smart, kind, creative, & fun. You write the best stories & draw the best pictures. You have the biggest heart. And not unlike your sisters, you know exactly what you want and aren’t scared to ask for it🤪 never change, my girl! I love you 💕
🌊🌊🌊 🌊🌊🌊
💙🇺🇸❤️ 💙🇺🇸❤️
A weekend with lots of family & celebrating my cou A weekend with lots of family & celebrating my cousin @lizastephanz wedding🤍🥂
some spring from my camera roll 📸🌸 some spring from my camera roll 📸🌸
Dance recital weekend!💛💛💛 so proud of my little hi Dance recital weekend!💛💛💛 so proud of my little hip hop SpongeBob and ballerina girl!
#ad Light layers x blue hues adding a Spring refre #ad Light layers x blue hues adding a Spring refresh upgrade to our bedroom! Bedding is the perfect way to easily elevate your space with extra cozy vibes ☁️🩵 comment BED and I’ll send you the links!

#wayfaircreator #wayday #bedsure @wayfair @bedsurehome
One step closer to a cottage garden in the yard?🌸✔ One step closer to a cottage garden in the yard?🌸✔️These new edging stones are my latest #lowesfinds - & along with the pea gravel - they are transforming what was once a sad & forgotten space of the yard + really adding to the look of the raised beds we built last year. Comment STONES and I will send you the link to the ones I got!

#affiliatelink #lowespartner #lowesfinds #Ad @loweshomeimprovement
Happy Easter💜✝️ Happy Easter💜✝️
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Bess Harrington Carter

A Fitness & Lifestyle blog

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Lifestyle · July 30, 2018

Weekend Recap: Dog-sitting in Durham

This past weekend was yet another couple of days we spent elsewhere other than Charlotte :) I can't really complain, we like getting out and doing different things so it works! Craig & I headed to Durham (where I'm from if you're new here!) to stay at my parents house while they went out of town.  My brother's dog had a pretty big surgery so they couldn't really board him since he needed more personal attention...so we were the puppysitters!  There are far worse jobs, right?! Read More

Fitness, Workouts · July 29, 2018

Weekly Workout Schedule + Sweaty Betty Power Wetlook Crop Leggings

This week's workout schedule has a combination of cardio, circuits, and some of my follow-along style workout videos. Also giving y'all a sneak peak at a super-awesome giveaway coming up this week on my page that you will not wanna miss...check it out!

Read More

Food, Lifestyle, Nutrition · July 27, 2018

Healthy Snack Ideas for Inspiration

I had a few reader requests for a blog post dedicated to my favorite healthy snacks for inspiration when it comes to meal prep and staying on track to reach your goals!  I'm always happy to answer y'all's questions, so today I'm going to be chatting about Healthy Snack Ideas so you can maybe incorporate them into your next grocery list :)Read More

Fitness · July 26, 2018

How to Start Running

I get lots of questions on Instagram or via email that when I get the same one over and over, I think it's time for me to just write a blog post on it!  So this is a question I've gotten a lot over the years, and get it pretty frequently still.  So today I'm going to give me tips to beginners on How to Start Running.  Or, maybe you've been a runner in the past but for whatever reason you might have stopped and now you're trying to get back into it again.  These tips will also apply to you!Read More

Lifestyle · July 23, 2018

Weekend Recap: Mountain Time

I hope y'all had a great weekend! On Friday Craig, Maverick, & I drove up to the mountains to visit and stay with Craig's parents for the weekend.  The Charlotte heat & humidity is no fun so being able to go to cooler, more enjoyable temps while also spending time with fam is the best!Read More

Fitness, NSALE 2018, Workouts · July 22, 2018

Weekly Workout Schedule + Nordstrom Sale’s Best of Activewear

Zella Vixen High Waist Midi Leggings | Zella Crop Swing Tank | Adidas baseball cap | Nike Shoes | Sunnies

SHOP BEST OF ACTIVEWEAR:
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I'm Bess! Lover of working out, wine, & shopping online. I'm a wife & mama and have been blogging since 2010. I'm a NASM Certified Personal Trainer & creator of the fitness community and workout app, Besst Workouts. I love sharing easy, everyday tips on balancing a healthy lifestyle even when things get hectic, as well as affordable style and home decor pieces. You'll also find plenty of healthy (& some not-so-healthy) recipes here!

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Virtual Interior Design Services

Virtual Interior Design Services

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Avery’s Birth Story

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Hospital Bag as a 3rd Time Mom

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DIY Wall Moulding in Nursery

Chopped Kale, Crispy Brussels Sprouts, & Candied Bacon Salad

Chopped Kale, Crispy Brussels Sprouts, & Candied Bacon Salad

Besst Workouts App Black Friday Sale

Besst Workouts App Black Friday Sale

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Anthropologie | Nordstrom Rack

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Target | Revolve | Nasty Gal

 Bloomingdale's | Nike | Baublebar

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Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine. BHC also participates in select affiliate advertising programs. This means that if you click and/or make a purchase through certain links on the site or any related social media platforms, bessharringtoncarter.com may make a commission from that click and/or purchase. All opinions are my own, and all brands featured represent what I personally like and support. By using this site, you agree to the Privacy Policy and Terms of Service.

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My first baby girl is 7💞😭 Emma you were the best b My first baby girl is 7💞😭 Emma you were the best baby ever (I’m in denial you’re no longer that baby) and have grown into the best big sister. You’re so smart, kind, creative, & fun. You write the best stories & draw the best pictures. You have the biggest heart. And not unlike your sisters, you know exactly what you want and aren’t scared to ask for it🤪 never change, my girl! I love you 💕
🌊🌊🌊 🌊🌊🌊
💙🇺🇸❤️ 💙🇺🇸❤️
A weekend with lots of family & celebrating my cou A weekend with lots of family & celebrating my cousin @lizastephanz wedding🤍🥂
some spring from my camera roll 📸🌸 some spring from my camera roll 📸🌸
Dance recital weekend!💛💛💛 so proud of my little hi Dance recital weekend!💛💛💛 so proud of my little hip hop SpongeBob and ballerina girl!
#ad Light layers x blue hues adding a Spring refre #ad Light layers x blue hues adding a Spring refresh upgrade to our bedroom! Bedding is the perfect way to easily elevate your space with extra cozy vibes ☁️🩵 comment BED and I’ll send you the links!

#wayfaircreator #wayday #bedsure @wayfair @bedsurehome
One step closer to a cottage garden in the yard?🌸✔ One step closer to a cottage garden in the yard?🌸✔️These new edging stones are my latest #lowesfinds - & along with the pea gravel - they are transforming what was once a sad & forgotten space of the yard + really adding to the look of the raised beds we built last year. Comment STONES and I will send you the link to the ones I got!

#affiliatelink #lowespartner #lowesfinds #Ad @loweshomeimprovement
Happy Easter💜✝️ Happy Easter💜✝️
My baby baby is 2🥹 #birthday #birthdaydecor #2ndb My baby baby is 2🥹

#birthday #birthdaydecor #2ndbirthday

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