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Weekly Workout Schedule + A Special Thanksgiving Workout!

Can y’all even believe Thanksgiving is THIS WEEK? Seriously it has really snuck up on me this year.  But personally I’m ready for it 😉  I mean it really doesn’t take too much preparation on my part to get ready to eat a bunch of yummy food & sip wine all day long.  Truly I train my whole life for this moment.  Haha just kidding…maybe. Anyways, here are some workouts for ya this week, plus a fun little Thanksgiving workout…

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  • Weekly Circuits & Cardio Workouts + Sale Alert

    Hey friends!  I have some new workouts for ya this week plus I’m including some cardio workouts!! I know it’s nice to have a cardio workout already made up for you so you don’t have to think about it so I’m including those here too.…

  • Weekly Workout Schedule

    How’s your weekend going?! I hope you have had a great one and you’re enjoying this Sunday!  I also hope you got a good sweat session in sometime this week.  If not, try to find some time today!  Even if it’s just a walk or…

  • Weekly Workout Schedule + Sneak Peek of What’s to Come!

    Hi friends! So sorry I was a little MIA last week.  I went to Charleston for work and it was just a busy week with the traveling and working on top of regular busy life stuff so I apologize for only getting a few posts…

  • Weekly Workout Schedule + Crop Top Sweatshirt

    Happy Sunday babes! How are things going with you??  I personally love to have my own rest days on Sundays, which is how I schedule them here, because I use it not only for a rest day but also for a refocus day!  I try…

  • Cardio Workouts

    I always get a ton of questions about my cardio routine and different cardio workouts that you all can do to change up your cardio and keep it from getting stale!  I definitely think that is a big part of any workout routine is that…

  • Weekly Workout Schedule + A Question About Cardio for You!

    Hi! I hope you’ve had a great weekend!!  I am SO sore today because all last week I have been testing new workouts for y’all and on Friday did the legs circuit that literally kicked my butt.  I managed to go on a run on…

  • Weekly Workout Schedule + My Favorite Do Anywhere Exercises

    Hey babes.  Got some workouts for ya this week!!  We were in the mountains this weekend on a little getaway for our anniversary.  I am going to share our wedding story and pictures tomorrow plus a post about our anniversary weekend tomorrow and Tuesday!  I…

  • Weekly Workout Schedule & Happy October

    Happy October friends!! I’m getting all the feels about fall now (like I wasn’t already!) but October is my favorite month.  We are also celebrating our anniversary next week so I’m excited to share some of our wedding pics and things with you 🙂 Fall…

  • Wednesday Q&A #4

    Another Wednesday Q&A!!! Love these posts y’all, I hope you do too!!  Let’s get into it. It seems like you’ve been running longer distances, are you planning on doing a half or full marathon in the near future?  Any tips for distance running? I have…