Hey friend! I’m Bess. I’m a 29 year old wife, washed up college athlete, and dog mom living in Charlotte, North Carolina. I love working out, wine, ripped jeans, and all things blogging, turning passions into profit, & empowering women to live their happiest, best lives. Interested in learning more about blogging? Click here, and be sure to join my email list for all the freebies that are only for my subscribers!!

I am a NASM Certified Personal Trainer, Fitness Nutrition Specialist, Women’s Fitness Specialist, and Weight Loss Specialist and I also share my Weekly Workout Routines every Sunday, which you can find over here.

Let’s be friends!  Follow me on Facebook, Twitter, Pinterest, and Instagram!