Happy New Year to you! As I mentioned in this post about New Year Goal Setting, I like to take January 1st to really hone in on my goals & intentions for the year. This post is going to beRead More
Join the Besst Workouts New Year’s Fitness Challenge
Sharing all the info about the 2023 Besst Workouts New Year's Fitness Challenge in the Besst Workouts app!Read More
Things That Help Me Focus & Set The New Year Vibe
When to Return to Running Postpartum: 5 Important Things to Consider
It's important to always listen to your body and take it slow rather than rushing back and risking getting injured. Below are another 5 important things to consider regarding when to return to running postpartum. Read More
New Year Goal Setting
Sharing some of my New Year's Goal Setting mentality and the goals I have set so far...Read More
Besst Workouts App 2022 Holiday Workout Challenge + Black Friday Discount
Join us for our upcoming workout challenge! Get fit, win prizes! Plus, check out the Black Friday deals I've shared in the post to make the most of your membership.Read More