Happy hump day friends! Here’s a new booty workout for ya to try! Click here to download & print the PDF version. I’m sharing this full workout on the blog today since my newsletter had issues this week and didn’tRead More
6 Things I Didn’t Expect After Having a Baby
I've been thinking over the past 4 months since Emma was born that I had no idea that certain things happen postpartum...either I had never been told or I had never heard anyone talk about it so today I'm going to talk about the 6 things I didn't expect after having a baby, so at least you will have heard it if you're going to be a new mom! (Or you can commiserate if you've been through it also!)Read More
ICYMI: Newsletter Drama + Giveaway
Sharing an update on the newsletter drama and how you can win this amazing giveaway!Read More
The 20-Minute Workout
Short on time? The 20-minute workout is the workout for you. Set your timer for 20 minutes and then go through this circuit as many times as you can until time is up! Really you can use this workout for any amount of time. Only have 15 minutes? Set the timer for 15. Make it work for your schedule. Work hard since it's a short workout to get your heart rate up! Take breaks as needed!Read More
Holiday Sequin Outfits
Sequins are so fun for the holidays and especially New Year's Eve. I've listed a bunch of options that I really love (including my jumpsuit that keep selling out!) below. Things start selling out quickly the closer you get to Christmas & NYE so if you love something, I'd say go ahead and get it while it's in stock :)Read More
The Importance of Self Care + How to Take Care of Yourself
The holiday season is such a fun, festive, and special time of the year...but it's easy for us to get caught up in that and overlook self care. And honestly, some of us may struggle with this year round! I think especially for people who are natural "givers" and who put others ahead of themselves all the time, it can be especially difficult to remember the importance of self care and taking care of yourself too. So I wanted to put together a little list of ways you can take care of yourself even if it doesn't come naturally for you or if you are short on time. I know how hard it can be just from a time perspective now as a new mom, so hopefully this list is helpful!Read More