One of my favorite workouts to do includes incorporating different plyometric (jumping) moves and punches. Kickboxing is always kind of fun and this is a way to combine both at home! I like to hold light dumbells (about 2 pounds each) in my hands with the punches because it adds a little extra resistance and really sculpts out those arms!Read More
How to Budget and Start Saving Money
Sharing our tips for saving money and setting a budget!Read More
Introducing…
First off, Happy New Year! 2020...the year of doing big, scary ish. Sharing what that is for me in this post.Read More
Happy New Year! The 2020 Workout
Happy New Year!! In honor of the new decade, I have a 20-20 workout for ya to try sometime this week. Read More
The Last Newsletter of 2019: Today On The Blog
You might have heard me talking about my newsletter troubles, and just when I thought they were fixed...I am still having some issues I'm working through to get my emails back. So while I work that out, I decided to post the newsletter right here on the blog for this week. It's a little different in blog form than it would be in the email, but I'm going to try to replicate it as best as I can. And if you haven't already subscribed to the email list, this will be a taste of what you'll get in the newsletter each week--once I get it back going, that is! Fingers crossed for next week. Thanks again so so much for your patience with this! And now on to The Last Newsletter of 2019: Today On The Blog.Read More
Holiday HIIT Workout
If you're looking for a good no-equipment, do-anywhere workout that will burn a bunch of calories and get you sweating in a short amount of time...this is it. Perfect for the holidays because we are all traveling and don't want to spend our time working out when we can be hanging with family. A few sets of this circuit will do the trick! Try to get the fam to do some with you ;)Read More