This past weekend was a low key one at home but it was much needed to kind of rest and just get some things checked off the wedding to-do list 😉 Friday I kicked off the weekend with a workoutRead More

I’ve got some serious throw back workouts for you today…from the old “bessbefit” days!  If you read my old blog then you may have seen these already but it’s been a few years 🙂 Monday: Legs & Cardio Circuit Tuesday:Read More

one.  two.  three.  four. five.  six.  seven.  eight. nine.  ten.  eleven.  twelve. thirteen.  fourteen.  fifteen. Happy Friday! Enjoy shopping some of these gorg home finds under $50 🙂 xo, BessRead More

Alright I realize it’s Thursday and I’m just now doing the weekend recap from last weekend, but that’s what happens when Monday is July 4th and you procrastinate and everything gets pushed back. I kicked off the weekend with aRead More

  Nothing beats a utility vest and it is perfect to use in both summer and transition into fall! And my favorite shorts are on sale for about half off…link below 🙂 SHOP THE LOOK: Vest (mine is sold outRead More

Hey hey!  Happy 4th of July weekend!! I hope you are having a great one 🙂 Check out my weekly workouts below and let me know if you have any questions! If there are any specific requests for workouts you’dRead More