I wanted to share one of the workouts from The Fit Fave Workout Program because I want everyone to get to try one of the workouts. This will be the only one I share to be fair to the people that have already purchased 🙂 I just think they are so fun and this one is under 30 minutes and it flies by. You’ll be done with your workout and be drenched in sweat after blasting a ton of calories like that! Exercise is easier to stick with when it’s fun and effective!
Please note, when you get the program, you also get the exercise index. The exercise index has a photo demonstration of every move. So if you aren’t sure of what to do below, you’d be able to look it up in the index. You also get a daily journal and a specific schedule for 12 weeks 🙂
This is just the Zone 1 Workout 1. Give it a try 🙂 There’s lots more where that came from! Also, everything is printable so you can take it to the gym or just keep it with you at the house! I do these in my living room all the time.
As a reminder you can get the workout program for $20 off the regular price when you enter code “TFFlaunchsale” at checkout!! Special discount code expires Tuesday! Get it now and join the group that will crush these 12 weeks together!
Also, I’d LOVE it if you wanted to sign up for my newsletter! I won’t send you a million emails, I promise 🙂 Just the occasional email with updates or fun info.
I’m off on a camping/hiking/tubing trip for the weekend!! So excited. What are your weekend plans? Anything fun?? ENJOY!!
I loved this workout! I bought the plan and finished Day 2 workout and that was awesome as well. I love that the workouts are mixed up and some are "3 sets of this many reps" and some are "3 sets of each move for this many seconds." Can’t wait for Day 3! -Heidu
so glad you liked it! I think they are fun but hard which is a good mix 🙂