I had to share this activewear with y'all. I love a good deal as much as the next girl but I genuinely think that there are certain things worth the investment. I don't think every piece of activewear you have needs to be an investment but I do like mixing some higher quality items into my rotation. Read More
Summertime Green Smoothie
I have been, in a word, obsessed with this summertime green smoothie that I've been making for Craig & me each morning. It's such a great way to get your greens in early in the day (you don't taste the spinach, I swear) and the flax seed, collagen powder/protein powder, and peanut butter make it super filling. Read More
Total Body Tone Workout
Today's WORKOUT WEDNESDAY post has a great Total Body Tone Up workout!! Read the post for how to get the free printable with the picture demonstrations of each move.Read More
Building and Nurturing Self-Love
Hi friends! In today’s episode I am going to be talking about building and nurturing self love. If you listened to my last episode, episode 9 with my friend Bianca, we talked about how to build self confidence specifically for the work place and how to use that to navigate your career. In today’s show, I wanted to continue that theme of self love and self confidence because I know it’s something that most all of us struggle with, at least at times! I’m going to share ways to find, build, and nurture self love, which I believe then leads to more self esteem and self confidence. I think those two things are a by-product of loving yourself. I think this world is such a more beautiful place when we all embrace who we are and share our differences. We were all made to be different people and give our unique perspectives and influences onto the world…doing anything else is selling yourself and our world short!Read More
Father’s Day Gift Guide: Gear He Really Wants
I don't know about you, but it seems to me that Mother's Day gets a whole lot of attention and then by the time Father's Day rolls around, it's like everyone is too involved in summer vacations and plans to really put much thought into celebrating Dad to that same extent! So I've put together a quick Father's Day Gift Guide using my own dad and my husband (and soon to be father himself!) for inspiration. They are low maintenance kind of men, but they definitely have a hobbies outdoors that they take very seriously. One of those hobbies is fishing! Now, I'm not going to pretend to know all the different fishing gear/poles/flies/bait etc. that they like to use, but I do know there are some pieces of gear that are just so versatile and function, I can't go wrong.Read More
Weekly Workout Schedule + Pregnancy Guide Coming Soon
Y'all may have heard me mention it on Instagram but last week I was shooting a ton of pictures for my new pregnancy fitness guide that is coming soon! If you want to stay updated on when it is ready, click here! I'm wearing my Lululemon Align leggings (non maternity, in my normal size still but they are stretched to the max LOL) and this lightweight crop hoodie! Alright now let’s get to your workouts for the week!!Read More