A Fitness & Lifestyle blog
Before Emma was born I couldn't help myself; I wanted all the girly boho pink vibes when it came to her nursery and her clothes. But now that she is getting a little older *cue tears* I have been finding myself gravitating more towards easy to mix-&-match neutrals.
I have shared many times that my favorite running shoes are the Brooks Adrenaline GTS from Zappos. I've worn this shoe for over 5 years now and have been very happy with the level of support and comfort they provide on my runs. As someone with flat feet who over-pronates, the Adrenalines are a dream for me! I tried many other brands before falling in love with the Brooks Adrenaline GTS shoe and I haven't looked back since. I have been running approximately 3-5 miles, three times a week for over 5 years and haven't had any issues with shin splints or other common running injuries. Finding the right shoe for you is just a piece of the puzzle of course; don't neglect the stretching and foam rolling!Read More
Following the amazing turnout for the 4-Week Challenge in the Besst Workouts app, let's keep the momentum going! Or, if you wanted to join but the challenge was already closed, it's now opened back up to join! As promised, the app is now transitioning to a Weekly Workout Monthly Membership that you can join on a monthly subscription.Read More
The Besst Workouts app is transitioning to a Weekly Workout Monthly Membership once the 4-Week Challenge is over on September 13th!! You can join either on a monthly, bi-annual, or annual subscription. Sharing the details below!Read More
This summer I've been sharing with you how Saks OFF 5TH is one of my go-to destinations for finding high quality looks for less. Today I'm sharing a new find with you and styling it two ways. Everything I'm sharing is under $79 and on top of that, today you can save 25% OFF purchases of $150 or more! Read More
The last workout challenge that we did together was so awesome that when I asked if you'd want to do another, the answer was yes! Which I'm excited about because I love to workout with y'all. I took your suggestions and requests from the last challenge to make the workouts as easy to follow, schedule, and track as possible. It just wasn't something I could fully deliver within Instagram. So... the Besst Workouts app is here!Read More
