Maternity Workout Leggings | Crop Top | Sneakers | Sunnies | Bracelets here and here
Fresh week of workouts for ya below! Next week I’m sharing some of my pregnancy must haves, and these workout leggings are definitely on the list… so consider this your sneak peek 😉 FYI- I love these sneakers. I have been wearing them mostly for casual wear/athleisure and they’re so comfy. I really love the gray color and how they have the tan bottoms and detail, which I think make them look more lifestyle appropriate than just an athletic shoe.
Hope y’all enjoy the workouts for the week! If you’re pregnant too, be sure to check out the link below to my Pregnancy Fitness Guide.
WEEKLY WORKOUT SCHEDULE
Monday: Total Body Tone Workout
Tuesday: 30-45 minutes cardio of your choice. I like to walk or do a spin class on these days.
Wednesday: New Workout coming for Workout Wednesday! Check the blog on Wed to grab your workout, or click here to subscribe to receive the printable workouts directly to your inbox each week.
Thursday: 30-45 minutes cardio of your choice. I like to walk or do a spin class on these days.
Friday: Arms Sculpt Workout
Saturday: 45-60 minutes cardio of your choice. I like to walk or do a spin class on these days, or sometimes a long hike! I add about 15 extra minutes in just because I feel like I have more time on the weekends for some extra exercise!
Sunday: rest day or a nice easy walk!
Feel free to go to my FITNESS -> WORKOUTS tab and you can search for so many different workouts if you wanna make your own routine!
In case you missed it, my Pregnancy Fitness Guide is now available!! I’m so excited to share the workouts I’ve been doing to train for a strong pregnancy, labor, and motherhood.
Remember, brand new workouts like the ones above are posted every WEDNESDAY right here on the blog. Click here to subscribe to the newsletter and get them right to your inbox each week! Also, if you want access to the full workouts with picture demonstrations, simply click the link above to subscribe and you’ll be sent a password to get them all!
You can also grab Grab the Fitter 1 Workout & Nutrition Program. It has 14 printable circuit workouts and over 30 cardio workouts, plus so much more! Want video workouts instead? Grab Fitter 2 HERE ! Both are on sale for $25!
Want more support, guidance, and accountability for living a healthier lifestyle? Join the Bess Carter Community! I wrote a blog post about it here! Would love to have you!
xo,
Bess
Leave a Reply