Happy 9th anniversary to the love of my life! I’ Happy 9th anniversary to the love of my life! I’m the luckiest girl to have you🤍🤍🤍
Halloween front porch! Ghosts, skeletons, bats, & Halloween front porch! Ghosts, skeletons, bats, & witch hats! Still have to add my spooky orange lights and of course our jack o lanterns 🎃 

Comment HALLOWEEN below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5oXzu #ltkhome #ltkhalloween #ltkseasonal #halloween #halloweendecor #halloweenfrontporch
These ghosts we got last year are some of our favo These ghosts we got last year are some of our favorite Halloween decorations 🎃Easy to put together and they light up too! Currently on sale ‼️ be sure to follow along to see what I’ve done differently with them this year 👻 which I’ll be sharing later this week!! 

Comment GHOST below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5oLFP #ltkseasonal #ltksalealert #halloween #halloweendecor #halloweendecorations #ghostdecor
Friday clean with meeeee! (& Avery) 🫧 happy fri Friday clean with meeeee! (& Avery) 🫧 happy friday!🤍🤍🤍

Comment CLEAN for details!

https://liketk.it/5ni9u

#cleaning #dailyvlog #cleanwithme #fridayclean #friday #fridaymotivation #fridayroutine
This tile project completes the fireplace renovati This tile project completes the fireplace renovation🖤🤍 Be sure to go back and watch parts one and two to see the complete transformation! Comment FIREPLACE and I’ll send you the links to the tiles and supplies I used. 

@loweshomeimprovement #fireplacerenovation #tile #organicmodern #marblelook
My fall mantel decor! Everything from Target and A My fall mantel decor! Everything from Target and Amazon🍂🤎 comment FALL and I’ll send ya the 🔗 

fall candles | fall foliage | fall decor | home decor | mantel styling 

Comment SHOP below to receive a DM with the link to shop this post on my LTK ⬇ https://liketk.it/5mFxB #ltkhome #ltkseasonal #ltkfindsunder50
Fireplace Makeover Part 2! Comment FIREPLACE for t Fireplace Makeover Part 2! Comment FIREPLACE for the supplies we used!🔥

When I say this design came to me in a dream I quite literally mean it haha it really came to me in my sleep. I had been thinking about how to make the overmantel work since the stone structure placement kind of made it more difficult.

Putting 2x4s up the wall allowed us to place the shiplap over the top part of the stone and took it out from the wall a little bit. Then Craig built the mantel over the existing stone one - which by the way was the worst mantel that ever existed. It was only about 3 inches deep, it was completely uneven, and it was tilted forward. So basically it was impossible to get anything to really stay on the mantel. Useless lol. Now I have a nice big mantel I can style and put up Christmas decorations and it just looks amazing. 

Overmantel paint color: @sherwinwilliams Worldly Gray
Mantel stain: Minwax Special Walnut

#homediy #lowesfinds #lowescreator #fireplacerenovation #homerenovation @loweshomeimprovement
Fireplace Makeover Part One! 🏠 This is sort o Fireplace Makeover Part One! 🏠 

This is sort of a “it’s gotta get a little worse before it gets better” situation but I HAVE A VISION PPL trust me😅 Hit follow and stick around for part 2!

Products I used from @loweshomeimprovement ⬇️

•ROMABIO Masonry Stucco Brick Flat Avorio
White Lime Interior/Exterior Limewash
•ROMABIO Masonry Stucco Brick 6-in Reusable
Assorted Flat Wall brush

#lowesfinds #lowescreator #fireplace #fireplacemakeover #diyhome
Fireplace Makeover Part One!

This is sort of a “it’s gotta get a little worse before it gets better” situation but I HAVE A VISION PPL trust me😅 Hit follow and stick around for part 2!

Products I used from @loweshomeimprovement ⬇️

•ROMABIO Masonry Stucco Brick Flat Avorio
White Lime Interior/Exterior Limewash
•ROMABIO Masonry Stucco Brick 6-in Reusable
Assorted Flat Wall brush

#lowesfinds #lowescreator #fireplace #fireplacemakeover #diyhome
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Invisalign · September 2, 2017

Invisalign Update + New AcceleDent Optima

Hey friends!! Checking in with an Invisalign Update + New AcceleDent Optima info.  I wanted to give a little update with how my treatment is going and where I am in the treatment process, plus share info about my new AcceleDent device that I’ve been using.  If you haven’t already read my previous posts on my Invisalign treatment, you can read them here:

  • INVISALIGN AT CLEARSMILE ORTHODONTICS: THE INITIAL CONSULTATION AND INVISALIGN DELIVERY APPOINTMENT
  • INVISALIGN WITH CLEARSMILE: THE FIRST 5 WEEKS

Invisalign Update

So where am I with my treatment??  I am on tray #19 out of #25.  I think that means I am in the home stretch!! My treatment has been so great and really easy.  I know I didn’t have traditional braces as a kid so I can’t really compare my experience, but minus the first few weeks just getting used to something new being in your mouth and on your teeth, the rest really has just become a habit and runs like clockwork!

At my last appointment, I had to get a few of my bottom teeth shaved down on the sides.  This is not necessary for every Invisalign patient, but with the crowding I was experiencing in the front of my teeth, I had to have it done so the teeth would have space to move and fit back together nicely for a perfect smile 🙂 I know that sounds sort of scary but it isn’t at all.  Dr. Webb took this tiny piece of what basically looked and felt like sandpaper in between a couple of my teeth and just rubbed the paper back and forth.  The actual amount of tooth that is “shaved” down is very minimal…like less than half of a millimeter minimal  He did warn me that I may experience some short term tooth sensitivity following that, but I did not, even with my already normally sensitive teeth! So, if you have to have this done, not to worry, it is really quick and painless.  And, as Dr. Webb told me and it’s true, after the shaving was done was when I really started to see those bottom teeth move.  He was so right.  I can’t believe how fast they have moved.  I think at this point the final trays are really just perfecting my smile and my bite.  But to the naked eye, my teeth are really straight now and I’m not even done with treatment yet.  I’m pumped to see the final product and it’ll be here before I know it!!

If you’re thinking about doing it, just bite the bullet and go for it.  The sooner you start, the sooner you’ll be done and have your perfect smile! (Don’t forget, if you’re in Charlotte and go see Dr. Webb at Clearsmile Orthodontics, he will give you an additional $50 treatment if you mention my name and blog. They also have this Groupon deal right now!)

AcceleDent Optima

If you’ve read my previous posts then you know I’m also currently using the AcceleDent device to minimize discomfort and speed up my treatment process.  Well, I have recently upgraded to the AcceleDent Optima.

AcceleDent® Optima™ gives patients faster and more comfortable orthodontic treatment with braces or aligners. AcceleDent Optima is the most advanced accelerated orthodontic device with a comprehensive suite of technology driven features. Simple and easy-to-use, AcceleDent Optima is clinically proven to speed up tooth movement while reducing orthodontic discomfort.

I just use it for 20 minutes a day.  It’s hands free so you can go about your business reading, watching TV, cooking dinner, whatever it may be.  There is also a new app for your phone that syncs up directly with your device and it sends you push notifications as a reminder to use it, a clock that counts down how much time you have left during your 20 minute cycle, and it tracks your daily usage too.

How does it work?

“AcceleDent Optima’s patented SoftPulse Technology applies precisely calibrated vibrations called micropulses that transmit
through the roots of your teeth to the surrounding bone. This gentle vibration helps increase the cellular activity and speeds the rate in which your teeth can move.

I have no doubt my AcceleDent devices have shortened my treatment time.  It will be interesting to see at my final appointment how long I was actually in treatment versus how long I would have been in it if I had not used an AcceleDent device. I know it shortened it and I am so glad for that!! I will let y’all know 🙂

xo,

Bess

In: Invisalign

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You’ll Also Love

Invisalign Treatment in Charlotte
Invisalign at Clearsmile Orthodontics: The Initial Consultation and Invisalign Delivery Appointment

Comments

  1. Paige says

    November 25, 2019 at 11:23 am

    How long did you have a lisp for or did you not have one at all? I am about to start my treatment and reading up on it a lot of people complain about a lisp and I am really worried now as I am a fitness instructor so always speaking over a mic when conducting classes.

    Reply
    • Bess says

      November 25, 2019 at 9:31 pm

      I had a little bit of one just for the first day or two maybe? But it wasn’t bad at all and then it goes away as you get used to talking with the invisalign in your mouth! It probably differs for everyone but I didn’t have an issue!

      Reply

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I'm Bess! Lover of working out, wine, & shopping online. I'm a wife & mama and have been blogging since 2010. I'm a NASM Certified Personal Trainer & creator of the fitness community and workout app, Besst Workouts. I love sharing easy, everyday tips on balancing a healthy lifestyle even when things get hectic, as well as affordable style and home decor pieces. You'll also find plenty of healthy (& some not-so-healthy) recipes here!

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Happy 9th anniversary to the love of my life! I’ Happy 9th anniversary to the love of my life! I’m the luckiest girl to have you🤍🤍🤍
Halloween front porch! Ghosts, skeletons, bats, & Halloween front porch! Ghosts, skeletons, bats, & witch hats! Still have to add my spooky orange lights and of course our jack o lanterns 🎃 

Comment HALLOWEEN below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5oXzu #ltkhome #ltkhalloween #ltkseasonal #halloween #halloweendecor #halloweenfrontporch
These ghosts we got last year are some of our favo These ghosts we got last year are some of our favorite Halloween decorations 🎃Easy to put together and they light up too! Currently on sale ‼️ be sure to follow along to see what I’ve done differently with them this year 👻 which I’ll be sharing later this week!! 

Comment GHOST below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5oLFP #ltkseasonal #ltksalealert #halloween #halloweendecor #halloweendecorations #ghostdecor
Friday clean with meeeee! (& Avery) 🫧 happy fri Friday clean with meeeee! (& Avery) 🫧 happy friday!🤍🤍🤍

Comment CLEAN for details!

https://liketk.it/5ni9u

#cleaning #dailyvlog #cleanwithme #fridayclean #friday #fridaymotivation #fridayroutine
This tile project completes the fireplace renovati This tile project completes the fireplace renovation🖤🤍 Be sure to go back and watch parts one and two to see the complete transformation! Comment FIREPLACE and I’ll send you the links to the tiles and supplies I used. 

@loweshomeimprovement #fireplacerenovation #tile #organicmodern #marblelook
My fall mantel decor! Everything from Target and A My fall mantel decor! Everything from Target and Amazon🍂🤎 comment FALL and I’ll send ya the 🔗 

fall candles | fall foliage | fall decor | home decor | mantel styling 

Comment SHOP below to receive a DM with the link to shop this post on my LTK ⬇ https://liketk.it/5mFxB #ltkhome #ltkseasonal #ltkfindsunder50
Fireplace Makeover Part 2! Comment FIREPLACE for t Fireplace Makeover Part 2! Comment FIREPLACE for the supplies we used!🔥

When I say this design came to me in a dream I quite literally mean it haha it really came to me in my sleep. I had been thinking about how to make the overmantel work since the stone structure placement kind of made it more difficult.

Putting 2x4s up the wall allowed us to place the shiplap over the top part of the stone and took it out from the wall a little bit. Then Craig built the mantel over the existing stone one - which by the way was the worst mantel that ever existed. It was only about 3 inches deep, it was completely uneven, and it was tilted forward. So basically it was impossible to get anything to really stay on the mantel. Useless lol. Now I have a nice big mantel I can style and put up Christmas decorations and it just looks amazing. 

Overmantel paint color: @sherwinwilliams Worldly Gray
Mantel stain: Minwax Special Walnut

#homediy #lowesfinds #lowescreator #fireplacerenovation #homerenovation @loweshomeimprovement
Fireplace Makeover Part One! 🏠 This is sort o Fireplace Makeover Part One! 🏠 

This is sort of a “it’s gotta get a little worse before it gets better” situation but I HAVE A VISION PPL trust me😅 Hit follow and stick around for part 2!

Products I used from @loweshomeimprovement ⬇️

•ROMABIO Masonry Stucco Brick Flat Avorio
White Lime Interior/Exterior Limewash
•ROMABIO Masonry Stucco Brick 6-in Reusable
Assorted Flat Wall brush

#lowesfinds #lowescreator #fireplace #fireplacemakeover #diyhome
Fireplace Makeover Part One!

This is sort of a “it’s gotta get a little worse before it gets better” situation but I HAVE A VISION PPL trust me😅 Hit follow and stick around for part 2!

Products I used from @loweshomeimprovement ⬇️

•ROMABIO Masonry Stucco Brick Flat Avorio
White Lime Interior/Exterior Limewash
•ROMABIO Masonry Stucco Brick 6-in Reusable
Assorted Flat Wall brush

#lowesfinds #lowescreator #fireplace #fireplacemakeover #diyhome
snaps from summer 2025🩵📸 snaps from summer 2025🩵📸

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