I have a great workout for you today with some of the most effective moves to target your legs to strengthen and tone them for that lean look.
Since the wedding countdown is on (October will be here before you know it is what everyone keeps telling me!) I am working hard on my bride bod 😉 Ha, no, but really I am not doing anything all that much different except I have been focusing on doing more circuits that are allowing me to do tough workouts in less amount of time. Then I go on my runs 2-3x per week as well and right now they are between 3-5 miles each time. I hope to look strong and toned on the big day…and every day really!
Also, these leggings are from Carbon38 and I.LOVE.THEM. These exact pair are sold out but there’s an almost identical pair here. Also if you’re shopping around, you can use my code BESSHAR50 for $50 off your first purchase of $200 or more 🙂
Okay, onto the workout:
Go through the circuit as quickly as you can with good form, taking breaks at the end of each round if necessary. Now go work it!! Enjoy 🙂
xo,
Bess
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