Happy 8th, @cartercr1 šŸ¤ from getting married in Happy 8th, @cartercr1 šŸ¤ from getting married in the middle of Hurricane Matthew to still getting through the aftermath of Hurricane Helene, I love you more and more. Grateful to be celebrating another year married to youšŸ„‚
These flameless candles are such a good find!! Pac These flameless candles are such a good find!! Pack of 3 for under $8šŸ”„šŸ«¶šŸ¼

Comment LINK below to receive a DM with the link to shop this post on my LTK ⬇ https://liketk.it/4SbU5 

#ltkhome #ltkxprimeday #homedecor #candles #ambiance #homefind
These ghosties & pumpkins šŸŽƒšŸ‘» Comment LINK These ghosties & pumpkins šŸŽƒšŸ‘» 

Comment LINK & I’ll send you the links to your DMs! I may add a few more Halloween touches in October (plus some real pumpkins) but I love these too!

https://liketk.it/4RJCV #ltkhome #ltkseasonal
#halloweendecor #falldecor #halloweendecorideas #ghostdecor #jackolantern
These come in a set of 4 with printed labels for u These come in a set of 4 with printed labels for under $8! They are plastic which is perfect since I’m using these to organize the girls’ bathroom šŸ’• comment SHOP & I’ll send you the link! šŸ‘‰šŸ¼ https://liketk.it/4Rz2l

You can also find these & more on my Amazon storefront: Amazon.com/shop/besshcarter 

#bathroomorganization #bathroomorganizer #organization #homeorganization #homedecor
Comment SHOP below to receive a DM with the link ⬇ https://liketk.it/4RnaU šŸ‘‰šŸ¼ If you don’t already have one of these ring cleaner pens, you need one! I’ve been cleaning my ring with the these for years. Under $10 and it makes it sparkle ✨ like new šŸ’ They also make great little gifts for brides. 

#amazonfind #engagementring #ringcleaning
I’ll be honest… the oven causes me a lot of mo I’ll be honest… the oven causes me a lot of mom anxiety especially bc Tegan likes to get into everything. This lock comes in a pack of 2 for $5 and gives me peace of mind knowing she can’t open it🩶

Comment SHOP below to receive a DM with the link to shop this post on my LTK ⬇ https://liketk.it/4RalK

#babyproofing #ltkhome #amazonfind #amazonhome
Comment SHOP and I’ll DM you the link to all of Comment SHOP and I’ll DM you the link to all of these items on my LTK (https://liketk.it/4Q4x9) or you can find them on my Amazon storefront āž”ļø (Amazon.com/shop/besshcarter)

5 Amazon items under $10 *bathroom edition* and things I use basically every day!šŸ‘šŸ¼

#amazonfinds #founditonamazon #amazonbathroom
Swapping summer blooms for autumn hues šŸšŸŒ¾ Lo Swapping summer blooms for autumn hues šŸšŸŒ¾ Loving the fall vibes these planters bring to my front porch. 

Already in the planters are:
-Sword Ferns
-Vinca (2 in each)

Then I took out my impatiens (replanted them in the yard for the time being, they are annuals but I couldn’t get rid of them just yet) and added in fall color:

-Miz America mustard in the center in front of the fern
-heuchera aka Coral Bells on either side (1 Southern Comfort and 1 Berry Smoothie variety in each pot) in front of each vinca
-3 silverdust aka Dusty Miller in the middle

All of these plants will last through the fall & winter here (zone 7) I am told! 

I’m no pro gardener but I am loving turning into a full-on plant ladyšŸ™‚ & learning a lot as I go! Follow along because I’ll continue to share my planter arrangements!

#FallDecor #PorchMakeover #AutumnVibes #frontporch #frontporchplanters #homeandgarden
Some habits are big & some are small but I’ve no Some habits are big & some are small but I’ve noticed these make me feel more put together & productive as a stay at home working mom of 3šŸ«¶šŸ¼ they just help put me in the right state of mind to knock out that to-do list!

1. Working out - have been trying to get back into being an AM workout girly 
2. Getting ready - dressed, a little makeup, and some jewelry. victoriaemerson is my daily go-to!
3. Writing out my to do list - so I can figure out the most efficient way to get things done!
4. Doing a quick clean/tidying up - I find the mess and clutter to be distracting so I work better when it’s clean!
5. Lighting a candle - just had a nice calming & focusing effect. Then I get to work!

What is a daily habit that helps you?!

Linking my jewelry as well, comment SHOP and I’ll send you the links to your DMs! ⬇ https://liketk.it/4ORwb

#dailyhabits #SAHM #WAHM #jewelry #dailytodolist #productivity #cleanhome
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Bess Harrington Carter

A Fitness & Lifestyle blog

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Privacy Policy

www.bessharringtoncarter.com Privacy Policy
This privacy policy has been compiled to better serve those who are concerned with how their ‘Personally Identifiable Information’ (PII) is being used online. PII, as described in US privacy law and information security, is information that can be used on its own or with other information to identify, contact, or locate a single person, or to identify an individual in context. Please read our privacy policy carefully to get a clear understanding of how we collect, use, protect or otherwise handle your Personally Identifiable Information in accordance with our website.

 

What personal information do we collect from the people that visit our blog, website or app?
When ordering or registering on our site, as appropriate, you may be asked to enter your name, email address or other details to help you with your experience.
When do we collect information?
We collect information from you when you register on our site, fill out a form or enter information on our site.

 

How do we use your information?

We may use the information we collect from you when you register, make a purchase, sign up for our newsletter, respond to a survey or marketing communication, surf the website, or use certain other site features in the following ways:

      • To personalize your experience and to allow us to deliver the type of content and product offerings in which you are most interested.
      • To improve our website in order to better serve you.
      • To allow us to better service you in responding to your customer service requests.
      • To administer a contest, promotion, survey or other site feature.
      • To quickly process your transactions.
      • To send periodic emails regarding your order or other products and services.
      • To follow up with them after correspondence (live chat, email or phone inquiries)

 

How do we protect your information?

Our website is scanned on a regular basis for security holes and known vulnerabilities in order to make your visit to our site as safe as possible.

We use regular Malware Scanning.

Your personal information is contained behind secured networks and is only accessible by a limited number of persons who have special access rights to such systems, and are required to keep the information confidential. In addition, all sensitive/credit information you supply is encrypted via Secure Socket Layer (SSL) technology.
We implement a variety of security measures when a user enters, submits, or accesses their information to maintain the safety of your personal information.
All transactions are processed through a gateway provider and are not stored or processed on our servers.

 

Do we use ‘cookies’?
Yes. Cookies are small files that a site or its service provider transfers to your computer’s hard drive through your Web browser (if you allow) that enables the site’s or service provider’s systems to recognize your browser and capture and remember certain information. For instance, we use cookies to help us remember and process the items in your shopping cart. They are also used to help us understand your preferences based on previous or current site activity, which enables us to provide you with improved services. We also use cookies to help us compile aggregate data about site traffic and site interaction so that we can offer better site experiences and tools in the future.
We use cookies to:
      • Help remember and process the items in the shopping cart.
      • Understand and save user’s preferences for future visits.
      • Keep track of advertisements.
      • Compile aggregate data about site traffic and site interactions in order to offer better site experiences and tools in the future. We may also use trusted third-party services that track this information on our behalf.
You can choose to have your computer warn you each time a cookie is being sent, or you can choose to turn off all cookies. You do this through your browser settings. Since browser is a little different, look at your browser’s Help Menu to learn the correct way to modify your cookies.
If users disable cookies in their browser:
If you turn cookies off it will turn off some of the features of the site.

 

Third-party disclosure

We do not sell, trade, or otherwise transfer to outside parties your Personally Identifiable Information unless we provide users with advance notice. This does not include website hosting partners and other parties who assist us in operating our website, conducting our business, or serving our users, so long as those parties agree to keep this information confidential. We may also release information when it’s release is appropriate to comply with the law, enforce our site policies, or protect ours or others’ rights, property or safety.

However, non-personally identifiable visitor information may be provided to other parties for marketing, advertising, or other uses.

 

Third-party links
Occasionally, at our discretion, we may include or offer third-party products or services on our website. These third-party sites have separate and independent privacy policies. We therefore have no responsibility or liability for the content and activities of these linked sites. Nonetheless, we seek to protect the integrity of our site and welcome any feedback about these sites.

 

Google

Google’s advertising requirements can be summed up by Google’s Advertising Principles. They are put in place to provide a positive experience for users. https://support.google.com/adwordspolicy/answer/1316548?hl=en

We have not enabled Google AdSense on our site but we may do so in the future.

 

California Online Privacy Protection Act
CalOPPA is the first state law in the nation to require commercial websites and online services to post a privacy policy. The law’s reach stretches well beyond California to require any person or company in the United States (and conceivably the world) that operates websites collecting Personally Identifiable Information from California consumers to post a conspicuous privacy policy on its website stating exactly the information being collected and those individuals or companies with whom it is being shared. – See more at: http://consumercal.org/california-online-privacy-protection-act-caloppa/#sthash.0FdRbT51.dpuf
According to CalOPPA, we agree to the following:
Users can visit our site anonymously.
Once this privacy policy is created, we will add a link to it on our home page or as a minimum, on the first significant page after entering our website.
Our Privacy Policy link includes the word ‘Privacy’ and can easily be found on the page specified above.
You will be notified of any Privacy Policy changes:
      • On our Privacy Policy Page
Can change your personal information:
      • By emailing us
How does our site handle Do Not Track signals?
We honor Do Not Track signals and Do Not Track, plant cookies, or use advertising when a Do Not Track (DNT) browser mechanism is in place.
Does our site allow third-party behavioral tracking?
It’s also important to note that we allow third-party behavioral tracking

 

COPPA (Children Online Privacy Protection Act)

When it comes to the collection of personal information from children under the age of 13 years old, the Children’s Online Privacy Protection Act (COPPA) puts parents in control. The Federal Trade Commission, United States’ consumer protection agency, enforces the COPPA Rule, which spells out what operators of websites and online services must do to protect children’s privacy and safety online.

We do not specifically market to children under the age of 13 years old.

 

Fair Information Practices

The Fair Information Practices Principles form the backbone of privacy law in the United States and the concepts they include have played a significant role in the development of data protection laws around the globe. Understanding the Fair Information Practice Principles and how they should be implemented is critical to comply with the various privacy laws that protect personal information.

In order to be in line with Fair Information Practices we will take the following responsive action, should a data breach occur:
We will notify you via email
      • Within 7 business days
We also agree to the Individual Redress Principle which requires that individuals have the right to legally pursue enforceable rights against data collectors and processors who fail to adhere to the law. This principle requires not only that individuals have enforceable rights against data users, but also that individuals have recourse to courts or government agencies to investigate and/or prosecute non-compliance by data processors.

 

CAN SPAM Act

The CAN-SPAM Act is a law that sets the rules for commercial email, establishes requirements for commercial messages, gives recipients the right to have emails stopped from being sent to them, and spells out tough penalties for violations.

We collect your email address in order to:
      • Send information, respond to inquiries, and/or other requests or questions
      • Process orders and to send information and updates pertaining to orders.
      • Send you additional information related to your product and/or service
      • Market to our mailing list or continue to send emails to our clients after the original transaction has occurred.
To be in accordance with CANSPAM, we agree to the following:
      • Not use false or misleading subjects or email addresses.
      • Identify the message as an advertisement in some reasonable way.
      • Include the physical address of our business or site headquarters.
      • Monitor third-party email marketing services for compliance, if one is used.
      • Honor opt-out/unsubscribe requests quickly.
      • Allow users to unsubscribe by using the link at the bottom of each email.

If at any time you would like to unsubscribe from receiving future emails, you can email us at
      • Follow the instructions at the bottom of each email.

and we will promptly remove you fromĀ ALLĀ correspondence.

 

Contacting Us

 

If there are any questions regarding this privacy policy, you may contact us using the information below.

www.bessharringtoncarter.com
United States
hello@bessharringtoncarter.com
Last Edited on 2018-06-12

I'm Bess! Lover of working out, wine, & shopping online. I'm a wife & mama and have been blogging since 2010. I'm a NASM Certified Personal Trainer & creator of the fitness community and workout app, Besst Workouts. I love sharing easy, everyday tips on balancing a healthy lifestyle even when things get hectic, as well as affordable style and home decor pieces. You'll also find plenty of healthy (& some not-so-healthy) recipes here!

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NordstromĀ |Ā AsosĀ |Ā Revolve

AnthropologieĀ |Ā Nordstrom Rack

AmazonĀ |Ā Free PeopleĀ |Ā Wayfair

TargetĀ |Ā Revolve | Nasty Gal

Ā Bloomingdale'sĀ | NikeĀ | Baublebar

Shopbop | J.Crew | Kendra Scott

Blog Disclaimer

Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine. BHC also participates in select affiliate advertising programs. This means that if you click and/or make a purchase through certain links on the site or any related social media platforms, bessharringtoncarter.com may make a commission from that click and/or purchase. All opinions are my own, and all brands featured represent what I personally like and support. By using this site, you agree to the Privacy Policy and Terms of Service.

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Happy 8th, @cartercr1 šŸ¤ from getting married in Happy 8th, @cartercr1 šŸ¤ from getting married in the middle of Hurricane Matthew to still getting through the aftermath of Hurricane Helene, I love you more and more. Grateful to be celebrating another year married to youšŸ„‚
These flameless candles are such a good find!! Pac These flameless candles are such a good find!! Pack of 3 for under $8šŸ”„šŸ«¶šŸ¼

Comment LINK below to receive a DM with the link to shop this post on my LTK ⬇ https://liketk.it/4SbU5 

#ltkhome #ltkxprimeday #homedecor #candles #ambiance #homefind
These ghosties & pumpkins šŸŽƒšŸ‘» Comment LINK These ghosties & pumpkins šŸŽƒšŸ‘» 

Comment LINK & I’ll send you the links to your DMs! I may add a few more Halloween touches in October (plus some real pumpkins) but I love these too!

https://liketk.it/4RJCV #ltkhome #ltkseasonal
#halloweendecor #falldecor #halloweendecorideas #ghostdecor #jackolantern
These come in a set of 4 with printed labels for u These come in a set of 4 with printed labels for under $8! They are plastic which is perfect since I’m using these to organize the girls’ bathroom šŸ’• comment SHOP & I’ll send you the link! šŸ‘‰šŸ¼ https://liketk.it/4Rz2l

You can also find these & more on my Amazon storefront: Amazon.com/shop/besshcarter 

#bathroomorganization #bathroomorganizer #organization #homeorganization #homedecor
Comment SHOP below to receive a DM with the link ⬇ https://liketk.it/4RnaU šŸ‘‰šŸ¼ If you don’t already have one of these ring cleaner pens, you need one! I’ve been cleaning my ring with the these for years. Under $10 and it makes it sparkle ✨ like new šŸ’ They also make great little gifts for brides. 

#amazonfind #engagementring #ringcleaning
I’ll be honest… the oven causes me a lot of mo I’ll be honest… the oven causes me a lot of mom anxiety especially bc Tegan likes to get into everything. This lock comes in a pack of 2 for $5 and gives me peace of mind knowing she can’t open it🩶

Comment SHOP below to receive a DM with the link to shop this post on my LTK ⬇ https://liketk.it/4RalK

#babyproofing #ltkhome #amazonfind #amazonhome
Comment SHOP and I’ll DM you the link to all of Comment SHOP and I’ll DM you the link to all of these items on my LTK (https://liketk.it/4Q4x9) or you can find them on my Amazon storefront āž”ļø (Amazon.com/shop/besshcarter)

5 Amazon items under $10 *bathroom edition* and things I use basically every day!šŸ‘šŸ¼

#amazonfinds #founditonamazon #amazonbathroom
Swapping summer blooms for autumn hues šŸšŸŒ¾ Lo Swapping summer blooms for autumn hues šŸšŸŒ¾ Loving the fall vibes these planters bring to my front porch. 

Already in the planters are:
-Sword Ferns
-Vinca (2 in each)

Then I took out my impatiens (replanted them in the yard for the time being, they are annuals but I couldn’t get rid of them just yet) and added in fall color:

-Miz America mustard in the center in front of the fern
-heuchera aka Coral Bells on either side (1 Southern Comfort and 1 Berry Smoothie variety in each pot) in front of each vinca
-3 silverdust aka Dusty Miller in the middle

All of these plants will last through the fall & winter here (zone 7) I am told! 

I’m no pro gardener but I am loving turning into a full-on plant ladyšŸ™‚ & learning a lot as I go! Follow along because I’ll continue to share my planter arrangements!

#FallDecor #PorchMakeover #AutumnVibes #frontporch #frontporchplanters #homeandgarden
Some habits are big & some are small but I’ve no Some habits are big & some are small but I’ve noticed these make me feel more put together & productive as a stay at home working mom of 3šŸ«¶šŸ¼ they just help put me in the right state of mind to knock out that to-do list!

1. Working out - have been trying to get back into being an AM workout girly 
2. Getting ready - dressed, a little makeup, and some jewelry. victoriaemerson is my daily go-to!
3. Writing out my to do list - so I can figure out the most efficient way to get things done!
4. Doing a quick clean/tidying up - I find the mess and clutter to be distracting so I work better when it’s clean!
5. Lighting a candle - just had a nice calming & focusing effect. Then I get to work!

What is a daily habit that helps you?!

Linking my jewelry as well, comment SHOP and I’ll send you the links to your DMs! ⬇ https://liketk.it/4ORwb

#dailyhabits #SAHM #WAHM #jewelry #dailytodolist #productivity #cleanhome
Comment SHOP below to receive a DM with the link t Comment SHOP below to receive a DM with the link to the ghosties ⬇ https://liketk.it/4PuT5

Spooky season is almost here… meet ā€œBooey & Gooeyā€šŸ‘»(named by Emma) These Pottery Barn-inspired light-up ghosts I found on Amazon are perfect for adding a touch of Halloween magic without breaking the bank! 

I’ll be putting them on the front porch soon with the rest of our Halloween decor… stay tuned! #HalloweenDecor #AmazonFinds  #ltkhome #ltkseasonal #halloween #spookyseason #ghostdecor

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