As soon as I wrote that title it made me think of doing training here in person for my Charlotte girls! (or guys?) That’s not what I meant by the title of this post…but I’m not opposed to it.  InRead More

Friday’s casual work outfit set the tone for my weekend.  I didn’t have any client meetings so I was able to wear jeans 🙂 SHOP THE LOOK: Top | Scarf | Earrings | Bag | Jeans | Shoes: similar hereRead More

Part two in the Gift Guide Installments!! Today’s is full of gift ideas “For the Hostess” 🙂 You can see part one of the Gift Guides here! What are some of your ideas for gifts for the sweet & hard-workingRead More

I’m a pretty simple person when it comes to my cooking skills and my meal planning.  A typical dinner will include a vegetable of some kind and lean protein, and usually a grain like quinoa or brown rice. So IRead More

Before we get to the food, let’s go over the exercise.  Today’s workout after work was a 4.1 mile run and it felt so good.  Legs and lungs were feelin’ good. Those leaves!  I meannnnn.  November is killin’ it. Also…IRead More

Y’all.  I did this workout last week and it left me sore in all the right places for a few days, not to mention an awesome heart-pumping session that took less than 30 minutes!  You know those are shorter workoutsRead More