✨ Exciting News! ✨ I’m thrilled to share the ✨ Exciting News! ✨ I’m thrilled to share the launch of my new virtual interior design services! Whether you’re looking to refresh a room or transform your entire home, I’m here to help you bring your vision to life. 🏡💫 Let’s collaborate from the comfort of your own space with tailored design plans, mood boards, and personalized selections. Ready to create a space you’ll love? Drop a comment or DM me to get started! 💖 #InteriorDesign #VirtualDesign #HomeDecor #TransformYourSpace
Happy 8th, @cartercr1 🤍 from getting married in Happy 8th, @cartercr1 🤍 from getting married in the middle of Hurricane Matthew to still getting through the aftermath of Hurricane Helene, I love you more and more. Grateful to be celebrating another year married to you🥂
These flameless candles are such a good find!! Pac These flameless candles are such a good find!! Pack of 3 for under $8🔥🫶🏼

Comment LINK below to receive a DM with the link to shop this post on my LTK ⬇ https://liketk.it/4SbU5 

#ltkhome #ltkxprimeday #homedecor #candles #ambiance #homefind
These ghosties & pumpkins 🎃👻 Comment LINK These ghosties & pumpkins 🎃👻 

Comment LINK & I’ll send you the links to your DMs! I may add a few more Halloween touches in October (plus some real pumpkins) but I love these too!

https://liketk.it/4RJCV #ltkhome #ltkseasonal
#halloweendecor #falldecor #halloweendecorideas #ghostdecor #jackolantern
These come in a set of 4 with printed labels for u These come in a set of 4 with printed labels for under $8! They are plastic which is perfect since I’m using these to organize the girls’ bathroom 💕 comment SHOP & I’ll send you the link! 👉🏼 https://liketk.it/4Rz2l

You can also find these & more on my Amazon storefront: Amazon.com/shop/besshcarter 

#bathroomorganization #bathroomorganizer #organization #homeorganization #homedecor
Comment SHOP below to receive a DM with the link ⬇ https://liketk.it/4RnaU 👉🏼 If you don’t already have one of these ring cleaner pens, you need one! I’ve been cleaning my ring with the these for years. Under $10 and it makes it sparkle ✨ like new 💍 They also make great little gifts for brides. 

#amazonfind #engagementring #ringcleaning
I’ll be honest… the oven causes me a lot of mo I’ll be honest… the oven causes me a lot of mom anxiety especially bc Tegan likes to get into everything. This lock comes in a pack of 2 for $5 and gives me peace of mind knowing she can’t open it🩶

Comment SHOP below to receive a DM with the link to shop this post on my LTK ⬇ https://liketk.it/4RalK

#babyproofing #ltkhome #amazonfind #amazonhome
Comment SHOP and I’ll DM you the link to all of Comment SHOP and I’ll DM you the link to all of these items on my LTK (https://liketk.it/4Q4x9) or you can find them on my Amazon storefront ➡️ (Amazon.com/shop/besshcarter)

5 Amazon items under $10 *bathroom edition* and things I use basically every day!👏🏼

#amazonfinds #founditonamazon #amazonbathroom
Swapping summer blooms for autumn hues 🍁🌾 Lo Swapping summer blooms for autumn hues 🍁🌾 Loving the fall vibes these planters bring to my front porch. 

Already in the planters are:
-Sword Ferns
-Vinca (2 in each)

Then I took out my impatiens (replanted them in the yard for the time being, they are annuals but I couldn’t get rid of them just yet) and added in fall color:

-Miz America mustard in the center in front of the fern
-heuchera aka Coral Bells on either side (1 Southern Comfort and 1 Berry Smoothie variety in each pot) in front of each vinca
-3 silverdust aka Dusty Miller in the middle

All of these plants will last through the fall & winter here (zone 7) I am told! 

I’m no pro gardener but I am loving turning into a full-on plant lady🙂 & learning a lot as I go! Follow along because I’ll continue to share my planter arrangements!

#FallDecor #PorchMakeover #AutumnVibes #frontporch #frontporchplanters #homeandgarden
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Bess Harrington Carter

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Baby · August 26, 2021

Our Pregnancy Loss

“I see a baby but I’m so sorry, there’s no heartbeat.”

On Monday, August 16th, at 8 weeks pregnant I went in for my first ultrasound for our second pregnancy. Both excited and also nervous, I laid on the table for what felt like an eternity while the technician worked before she gently asked me if I had anyone with me. I did not – the weekend prior, the practice sent an email stating they were no longer allowing companions due to how bad covid is getting again – so no, Craig was not with me.  I wanted to yell “WHY would he be with me when he’s not allowed?!” but I didn’t.  It wasn’t her fault.  None of it was her fault.  But Craig never missed a single appointment when I was pregnant with Emma. I was incredibly upset when they changed their policy.  I understood why they have to take these precautions, but I was also upset…and to be truthful it wasn’t the practice I was mad at. We are both vaccinated.  We both still wear our masks.  We have always taken covid seriously and we “do our part” and yet I felt like we were being punished.  And I was angry about it.  (A lesson we learned the hard way – If a companion isn’t allowed inside, have them sit in the car.)  But that’s just a side note about why Craig was not there and my honest feelings about it.  And that’s why I was alone when I got the worst news of my life.  I told her no, no one was with me, but by then I knew what was coming next. “I see a baby but I’m so sorry, there’s no heartbeat.” 

I immediately broke down. I was sobbing, shaking uncontrollably, and I felt like I might throw up. I had to call Craig and tell him and ask him to get here ASAP.  I think I texted him – I gave little mind to how to best deliver the information and was more concerned with telling him as soon as possible so he could get to me as soon as possible.  I was taken to another room to wait for Craig to arrive. It was the loneliest and most excruciating 30 minutes of my life, but at this point it feels like a blur.  I think I just stared at the floor in between my tears. The doctor came in to comfort me while I waited and explained she’d give Craig & me a few minutes together before she came back in to talk to both of us about our options.

I’d had what is called a “missed miscarriage”… basically my body still thought it was pregnant and the only sign of miscarriage was the inability to find a heartbeat. In fact I was still experiencing pregnancy symptoms. With this kind of miscarriage, it can take your body weeks to realize what’s going on and miscarry naturally.  The doctor told us our options and ultimately we decided on getting the D&C surgery.  It was really hard on me emotionally to know I was carrying our baby but was unable to do anything to help the situation or the life of my child.  I just didn’t think I’d be able to wait week after week for the process to happen on its own.  Knowing myself, I knew it would be extremely detrimental to my emotional and mental wellbeing.  That Thursday I had another ultrasound just to confirm there was no heartbeat (it was confirmed – sadly I did not have hope otherwise) and by Friday morning I still had not begun to miscarry naturally, so after the longest week of our lives, after so many tears, we had the D&C. The procedure went as well as I could have hoped for and I’m so grateful to my doctor and all the nurses and medical staff who were so kind and gracious throughout the process. I felt very cared for and cared about through a trying situation.

The actual procedure itself only takes about 20 minutes, but they did put me under light sedation so I was totally knocked out. We got to the hospital at 5:30am for the 7:30am surgery, and I was home by 11:30am.  I was on some pain medication that day and honestly felt fine, albeit a little tired from the sedation, the rest of the day.  That night I woke up to really bad cramps that had me in tears, but I took some ibuprofen and it helped dramatically and practically took it away completely. The next couple days I just would take either ibuprofen or acetaminophen if I started feeling crampy but after that I didn’t need to take any.  My doctor said it was normal to experience up to 10 days of period-like bleeding, but so far (6 days post-op) I have only had some light spotting.

This picture above was our first & last intentional picture of just the 3 of us. Our baby had a chromosomal abnormality that led to the miscarriage. 40-50% of miscarriages are due to chromosomal abnormalities and it’s the leading cause of early miscarriage. My doctor assured me there was nothing I did “wrong” and that sadly, miscarriage is extremely common. I don’t say this to incite fear, but instead to comfort someone else who may experience this.  Miscarriage is not your fault.  I found some comfort in reading other women’s stories of miscarriage (& rainbow babies) and so I want to share my story to hopefully be that same support for someone else. It can be so isolating and so incredibly painful, but reading about others women’s strength and resilience in their experiences greatly helped me. We are very much in the middle of our story to grow our family, but my hope is I’ll have my own story of hope after loss to share with you soon. Thank you for your support and love.

If you’re going through this and need someone to talk to, please know that I am here for you.  It’s such a dark, sad, and confusing time, but I have faith that God is weaving a really beautiful story for each and every one of us.  We could never begin to understand or comprehend it, but we are not meant to.  We are only meant to have faith, and trust.  I know that God only does good.  He is the comforter of the pain, not the creator of it.  Truly knowing who God is has been the biggest source of comfort and peace because I know He will provide, and I know he will take care of it all.  If I doubted any of that, I really don’t know how I’d get through this and be able to move forward with any sense of hope or positivity.  So for that I’m really very grateful.  If I can help you in any way please don’t hesitate to reach out to me.  Or if you’re going through this, please just reach out to someone.  Don’t suffer in silence.  Talking to other women who have been through it has been so helpful to me.

More on the topic of comfort and support, I wanted to share the blog posts, podcasts, devotionals, etc. that I have found helpful as I navigate all of this.  I am still finding things daily so I will update this section as I find more.  If you have any to recommend, please leave them in the comments.

Blogs:

  • Julie’s Posts on miscarriages
  • Emily’s Post

Podcast:

  • Risen Motherhood Ep. 23 || Hope After Miscarriage: Two Moms Share Their Stories of Loss & Healing

Devotionals/Bible Studies:

  • Walking Through Miscarriage with God Bible Study Plan (free)
  • Loved Baby: 31 Devotions Helping You Grieve and Cherish Your Child after Pregnancy Loss (I haven’t read this yet but it was recommended to me)
  • Held: 31 Biblical Reflections on God’s Comfort and Care in the Sorrow of Miscarriage – (Another I haven’t read but was recommended)

I miss my baby so much, every single day.  I think that I always will.  I’ve been assured the pain gets lighter and it gets easier, such as it is with all grief.  But take the time you need to sit into that grief.  Let your heart heal.  We will get through this together.

Sending you all a lot of love,

Bess

In: Baby

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Comments

  1. Betty Brannon says

    August 30, 2021 at 8:23 am

    Bess, so sorry but I am impressed with the way you are handling this sad time.
    Keeping you in my prayers,
    Betty Brannon

    Reply
    • Bess says

      August 30, 2021 at 9:14 am

      Thank you so much Betty. I really appreciate that and your prayers so much!

      Reply
  2. Taylor says

    September 2, 2021 at 8:08 pm

    I’m so so so sorry for your loss. Such a beautiful post. Thank you for sharing with all of us. You are in my thoughts and prayers.

    Reply
    • Bess says

      September 12, 2021 at 3:20 pm

      Thank you, Taylor. I appreciate that! xo

      Reply
  3. Colleen DeRyckere says

    September 2, 2021 at 8:25 pm

    This baby is forever part of your family and will be with each of you always. The Joyful Mourning was a podcast, and Facebook Group, I found after the loss of our son. I found solace in knowing that other mamas survived the unimaginable loss of their baby, be it perinatal, neonatal or beyond. While days do get easier the grief of what should be remains. No matter the stage of grief you’re in, no matter how many’s have passed, this sweet baby will always be. While at times I wish their was a guidebook to navigate life after loss if there’s one thing I’ve learned it’s that the hard days do pass, no matter what. Your story will without a doubt carry another mama through her darkest days. All my love and prayers to each of you.

    Reply
    • Colleen DeRyckere says

      September 2, 2021 at 8:27 pm

      *many days have passed
      (Dangit should have proofread that!)

      Reply
    • Bess says

      September 12, 2021 at 3:20 pm

      Thank you, Colleen! I will check out that podcast for sure. I appreciate your comment, your love, & prayers so so much! xo

      Reply
  4. Elizabeth says

    September 2, 2021 at 10:58 pm

    Such eloquent words Bess. I especially like “He is the comforter of the pain, not the creator of it. Amen!!

    Reply
    • Bess says

      September 12, 2021 at 3:21 pm

      Yes, amen! That has been such a big source of peace for me.

      Reply

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I'm Bess! Lover of working out, wine, & shopping online. I'm a wife & mama and have been blogging since 2010. I'm a NASM Certified Personal Trainer & creator of the fitness community and workout app, Besst Workouts. I love sharing easy, everyday tips on balancing a healthy lifestyle even when things get hectic, as well as affordable style and home decor pieces. You'll also find plenty of healthy (& some not-so-healthy) recipes here!

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✨ Exciting News! ✨ I’m thrilled to share the ✨ Exciting News! ✨ I’m thrilled to share the launch of my new virtual interior design services! Whether you’re looking to refresh a room or transform your entire home, I’m here to help you bring your vision to life. 🏡💫 Let’s collaborate from the comfort of your own space with tailored design plans, mood boards, and personalized selections. Ready to create a space you’ll love? Drop a comment or DM me to get started! 💖 #InteriorDesign #VirtualDesign #HomeDecor #TransformYourSpace
Happy 8th, @cartercr1 🤍 from getting married in Happy 8th, @cartercr1 🤍 from getting married in the middle of Hurricane Matthew to still getting through the aftermath of Hurricane Helene, I love you more and more. Grateful to be celebrating another year married to you🥂
These flameless candles are such a good find!! Pac These flameless candles are such a good find!! Pack of 3 for under $8🔥🫶🏼

Comment LINK below to receive a DM with the link to shop this post on my LTK ⬇ https://liketk.it/4SbU5 

#ltkhome #ltkxprimeday #homedecor #candles #ambiance #homefind
These ghosties & pumpkins 🎃👻 Comment LINK These ghosties & pumpkins 🎃👻 

Comment LINK & I’ll send you the links to your DMs! I may add a few more Halloween touches in October (plus some real pumpkins) but I love these too!

https://liketk.it/4RJCV #ltkhome #ltkseasonal
#halloweendecor #falldecor #halloweendecorideas #ghostdecor #jackolantern
These come in a set of 4 with printed labels for u These come in a set of 4 with printed labels for under $8! They are plastic which is perfect since I’m using these to organize the girls’ bathroom 💕 comment SHOP & I’ll send you the link! 👉🏼 https://liketk.it/4Rz2l

You can also find these & more on my Amazon storefront: Amazon.com/shop/besshcarter 

#bathroomorganization #bathroomorganizer #organization #homeorganization #homedecor
Comment SHOP below to receive a DM with the link ⬇ https://liketk.it/4RnaU 👉🏼 If you don’t already have one of these ring cleaner pens, you need one! I’ve been cleaning my ring with the these for years. Under $10 and it makes it sparkle ✨ like new 💍 They also make great little gifts for brides. 

#amazonfind #engagementring #ringcleaning
I’ll be honest… the oven causes me a lot of mo I’ll be honest… the oven causes me a lot of mom anxiety especially bc Tegan likes to get into everything. This lock comes in a pack of 2 for $5 and gives me peace of mind knowing she can’t open it🩶

Comment SHOP below to receive a DM with the link to shop this post on my LTK ⬇ https://liketk.it/4RalK

#babyproofing #ltkhome #amazonfind #amazonhome
Comment SHOP and I’ll DM you the link to all of Comment SHOP and I’ll DM you the link to all of these items on my LTK (https://liketk.it/4Q4x9) or you can find them on my Amazon storefront ➡️ (Amazon.com/shop/besshcarter)

5 Amazon items under $10 *bathroom edition* and things I use basically every day!👏🏼

#amazonfinds #founditonamazon #amazonbathroom
Swapping summer blooms for autumn hues 🍁🌾 Lo Swapping summer blooms for autumn hues 🍁🌾 Loving the fall vibes these planters bring to my front porch. 

Already in the planters are:
-Sword Ferns
-Vinca (2 in each)

Then I took out my impatiens (replanted them in the yard for the time being, they are annuals but I couldn’t get rid of them just yet) and added in fall color:

-Miz America mustard in the center in front of the fern
-heuchera aka Coral Bells on either side (1 Southern Comfort and 1 Berry Smoothie variety in each pot) in front of each vinca
-3 silverdust aka Dusty Miller in the middle

All of these plants will last through the fall & winter here (zone 7) I am told! 

I’m no pro gardener but I am loving turning into a full-on plant lady🙂 & learning a lot as I go! Follow along because I’ll continue to share my planter arrangements!

#FallDecor #PorchMakeover #AutumnVibes #frontporch #frontporchplanters #homeandgarden
Some habits are big & some are small but I’ve no Some habits are big & some are small but I’ve noticed these make me feel more put together & productive as a stay at home working mom of 3🫶🏼 they just help put me in the right state of mind to knock out that to-do list!

1. Working out - have been trying to get back into being an AM workout girly 
2. Getting ready - dressed, a little makeup, and some jewelry. victoriaemerson is my daily go-to!
3. Writing out my to do list - so I can figure out the most efficient way to get things done!
4. Doing a quick clean/tidying up - I find the mess and clutter to be distracting so I work better when it’s clean!
5. Lighting a candle - just had a nice calming & focusing effect. Then I get to work!

What is a daily habit that helps you?!

Linking my jewelry as well, comment SHOP and I’ll send you the links to your DMs! ⬇ https://liketk.it/4ORwb

#dailyhabits #SAHM #WAHM #jewelry #dailytodolist #productivity #cleanhome

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