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Fitness

Weekly Workout Schedule

Hi babes! Happy Sunday ๐Ÿ™‚ I have another weekly workout schedule for ya this week with new workouts! ย Craig and I will be traveling the next couple of weeks so I will be re-using some of the workouts from the past month in the next 2 weeks, but I think that is actually a really valuable thing to do with your workouts is to go back and do them again, test your strength, maybe increase weights a little bit or…

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  • Workout Routine: Zella Moto Leggings & Sports Bra

    Happy Sunday loves! ย This has been such a lovely weekend and I’ll share more tomorrow in my weekend recap. ย But until then I wanted to share the workout routine for the week as well as these Zella Moto Leggings & Sports Bra! I’m also kinda…

  • Treadmill Interval Workouts

    I’ve had a few of you request different interval workouts for when you’re at the gym, so today I’m sharing fiveย Treadmill Interval Workouts that you can pin & save and try out when you hit the gym!! ย Intervals are an amazing fat burning workout and…

  • Weekly Workout Schedule: All Black Activewear

    Hey babes!! Another week is ahead and even though tomorrow is a holiday, don’t forget to get your sweat on!! All you need to give me is 30 minutes of your day and then you can go back to doing whatever it is you’re doing…

  • Workout Schedule & Teal High Waisted Leggings

    Hey y’all! I hope you’re having a great weekend and a great day! ย Today I’m sharing the routine Workout Schedule & Teal High Waisted Leggings that I am in love with right now. ย It has been a nice weekend around Charlotte for me. ย Friday night…

  • Workouts for the Week

    I’m back from an amazing vacation out west and I can’t wait to share lots of pictures and all the fun things we did very soon! I stuck mostly to the schedule last week but just because we had jam-packed days full of activity I…

  • Weekly Workout Schedule with New Printable Workouts!

    Hey friends!! ย Have y’all checked out my Insta the last few days to see where I am?! Craig & I are out west with the Carter clan exploring Yellowstone and the Grand Tetons and so much gorgeousness. ย I’ve never been out here and I’m loving…

  • NEW Workout Playlist

    Happy FRIDAY!! I have a fun post for y’all today because it’s perfect to go with your Weekly Workout Routines. ย I don’t know about you but I have to listen to music when I workout whether it be a circuit or if I’m running. ย And…

  • weekly workout schedule

    Weekly Workout Routine with New Circuits!

    I am pumped at some of the awesome feedback I have gotten about last week’s workouts!! I totally agree, I thought they rocked (if I do say so myself) and so I’m bringing you more just like those in this week’s Weekly Workout Routine with…

  • Weekly Workout Schedule

    Weekly Workout Routine

    Okay y’all I am back with another Weekly Workout Routine, complete with workouts designed by yours truly!! I really like to put time and imagination and my personal touch on my own workouts so that does take time. I also like to be able to…